Mixed Ability Classes
Mixed Ability
Progressing through the levels of the Body Control Pilates basic mat-work method, we’ll focus on continual improvement of precision, flow, core strength and stamina, with classes tailored to incorporate individuals personal goals in a group setting.
Ideal for clients familiar with Pilates, who wish to improve and develop their technique, range of movement and continual core strengthening.
You are welcome to join a free taster session, before committing to a block booking.
Thank you so much for wanting to book a Mixed Ability class!
Please complete the simple form below the timetable, and I’ll reply asap with availability and payment details.
CURRENT TIMETABLE
Tuesdays:
6.45pm - 7.45pm The Pavilion, Chichester, PO19 6WD (starts 8th June)
Wednesdays:
7.15pm - 8.15pm Pulborough Village Hall, Swan View, Lower Street, Pulborough, RH20 2BF
Thursdays:
5.30pm - 6.30pm The Pavilion, Chichester, PO19 6WD (starts 8th June)
Prices:
Face to Face £10 per 1hr class when booking a block of six classes (never miss a class - you can swap to another class if you can’t make a booked one). £12 per 1hr class if you choose to pay-as-you-go.
Zoom £9 per 1hr class, pay-as-you-go.